Jump teste to evaluate the volleyball player
Abstract
The objective of the review was to explain the most important jump tests for the volleyball player. The literature informed that the strength has two groups: active and reactive. The active strength is composed by explosive strength. The reactive strength is composed by elastic explosive strength and reflex elastic explosive strength. The jump test for evaluate the explosive strength is with the squat jump, but for evaluate the elastic explosive strength is with the countermovement jump, the test for evaluate the reflex elastic explosive strength is with the Bosco test. However, some authors consider best the intermittent tests with several jumps. But recently, an author recommended the uses the Kinovea® software to determine the jump and the reach of the athlete during the match for measures the elastic explosive strength and/or the reflex elastic explosive strength. In conclusion, the article determined the best jump test for the volleyball player.
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