The quantification of training load in young athletes: a systematic review
Abstract
The present study aimed to carry out a literature review the quantification of internal training load in young male athletes. The studies were identified using SportDiscus, PubMed, LILACS, Google Acadêmico e Research Gate databases, accessed during July 2016 until January 2017, considering articles published between 2002 and 2016 in Portuguese (Brazil and Portugal), English and Spanish. In the search strategy were used the descriptors: (young tennis players OR young badminton players OR young volleyball players) AND (training load OR monitoring training) AND (stress OR strain) AND (perceived exertion) AND (creatine kinase OR blood creatine kinase). Were found 3.281 studies for preliminary analysis. After reading titles and asbtracts, 3.260 papers were excluded. A total of 21 papers were included for full-text review, but 14 articles were excluded as they did not fulfill the eligibility criteria described in methods. Consequently, only 7 articles were selected based on relevance to review. There is scientific evidence that intensity, frequency and duration of training effects of psychological and physical responses of young tennis and volleyball players, where, high intensity training results in increases of both, signs and symptoms of stress, and biochemical markers of muscular damage.
References
-Algroy, E.A.; Hetlelid, K.J.; Seiler, S.; Stray Pedersen, J.I. Quantifying training intensity distribution in a group of Norwegian professional soccer players. Int J Sports Physiol Perform. Vol. 6. Num. 1. p. 70-81. 2011.
-Antunes, H.K.M.; Terrão, F.L.; Mello, M.T. Efeitos e sintomas da privação do exercício físico –revisão. Revista Bras Cien Med Saúde. Vol. 1. Num. 1. p. 53-61. 2011.
-Aoki, M.S.; Arruda, A.F.S.; Freitas, C.G.; Miloski, B.; Marcelino, P.R.; Drago, G.; Drago, M.; Moreira, A. Monitoring training loads, mood states and jump performance over two periodizedtraining mesocycles in elite young volleyball players. International Journal of Sports Science & Coaching. Vol. 12. Num. 1. p. 130-137. 2016.
-Araujo, G.G.; Gobatto, C.A.; Hirata, R.D.C.; Hirata, M.H.; Cavaglieri, C.R.; Verlengia, R. Respostas fisiológicas para detectar o overtraining. Vol. 19. Num. 2. p. 275-289. 2008.
-Borresen, J.; Lambert, M.I. The quantification of training load, the training response and the effect on performance. Sports Medicine. Vol. 39. Num. 9. p. 779-795. 2009.
-Bozovic, D.; Racic, M.; Ivkovic, N. Salivary cortisol levels as a biological marker of stress reaction. Med Arch. Vol. 67. Num. 5. p. 374-377. 2013.
-Brink, M.S.; Visscher, C.; Arends, S., Zwerver, J.; Post, W.J.; Lemmink, K.A. Monitoring stress and recovery: new insights for the prevention of injuries and illnesses in elite youth soccer players. Br J Sports Med. Vol. 44. Num. 11. p. 809-815. 2010.
-Budgett, R.; Castell, L.; Newsholme, E.A. The overtraining. In Harries, M; Willians, C; Stanish, WD; Micheli, LJ. Ed Oxford textbook of sports medicine. New York, 2ªed: p. 367-677. 1998.
-Coutts, A.; Reaburn, P.; Piva, T.J.; Murphy, A. Changes in selected biochemical, muscular strength, power, and endurance measures during deliberate overreaching and tapering in rugby league players. Int J Sports Medicine. Vol. 28. Num. 2. p. 116-124. 2007.
-Coutts, A.J.; Wallace, L.K.; Slattery, K.M. Monitoring changes in performance, physiology, biochemistry, and psychology during overreaching and recovery in triathletes. International Journal of Sports Medicine. Vol. 28. Num. 2. p. 125-134. 2007.
-Coyle, E. F. Physical activity as a metabolic stressor. American Journal of Clinical Nutrition. Vol. 72. Num. 2. p. 512S-520S. 2000.
-DiFiori, J.P.; Benjamin, H.J.; Brenner, J.S.; Gregory, A.; Jayanthi, N.; Landry, G.L.; Luke, A. Overuse injuries and burnout in youth sports: a position statement from the American Medical Society for Sports Medicine. Clinical Journal of Sport Medicine. Vol. 24. Num. 1. p. 3-20. 2014.
-Esteve-Lanao, J.; Foster, C.; Seile, S.; Lucia, A. Impact of training intensity distribution on performance in endurance athletes. J Strength Cond Research. Vol. 21. Num. 3. p. 943-949. 2007.
-Esteve-Lanao, J.; San Juan, A.F.; Earnest, C.P.; Foster, C.; Lucia, A. How do endurance runners actually train? Relationship with competition performance. Med Sci Sports Exercise. Vol. 37. Num. 3. p. 496-504. 2005.
-Fahlman, M.M.;Engels, H.J. Mucosal IgA and URTI in americancollege football players: a year longitudinal study. Med Sci Sports Exercise. Vol. 37. Num. 3. p. 374-380. 2005.
-Freitas V.H.; Nakamura, F.Y.; Miloski, B.; Samulski, D.; Bara-Filho, M.G. Sensitivity of Physiological and Psychological Markers to Training Load Intensification in Volleyball Players. Journal of Sports Science & Medicine. Vol. 13. Num. 3. p. 571-579. 2014.
-Freitas, V.H.; Nakamura, F.Y.; Andrade, F.C.; Pereira, L.A.; Coimbra, D.R.; Bara Filho, M.G. Pre competitive physical training and markers of performance, stress and recovery in young volleyball athletes. Rev. Bras. Cineantropom. Desempenho Hum. Vol. 17. Num. 1. p. 31-40. 2015.
-Gomes, R.V.; Moreira, A.; Lodo, L.; Capitani, C.D.; Aoki, M.S. Ecological Validity of Session RPE Method for Quantifying Internal Training Load in Tennis. International Journal of Sports Science & Coaching. Vol. 10. Num. 4. 2015,
-Gomes, R.V.; Moreira, A.; Lodo, L.; Nosaka, K.; Coutts, A.J.; Aoki, M.S. Monitoring Training Loads, Stress, Immune Endocrine Responses and Performance in Tennis Players. Biology of Sport. Vol. 30. Num. 3. p. 173-180. 2013.
-Grove, J.R.; Main, L.C.; Partridge, K.; Bishop, D.J.; Russell, S.; Shepherdson, A.; Ferguson, L. Training distress and performance readiness: laboratory and field validation of a brief self-report measure. Scand J Med Sci Sports. Vol. 24. Num. 6. p. 483-490. 2014.
-Hakkinen, K.; Pakarinen, A.; Kraemer, W.J.; Newton, R.U.; Alen, M. Basal concentrations and acute responses of serum hormones and strength development during heavy resistance training in middle-aged and elderly men and women. J Gerontol aBiol Sci Med Sci. Vol. 55. Num. 2. p. 95-105. 2000.
-Halson, S.L.; Bridge, M.W.; Meeusen, R.; Busschaert, B.; Gleeson, M.; Jones, D.A.; Jeukendrup, A.E. Time course of performance changes and fatigue markers during intensified training in trained cyclists. Journal of Applied Physiology. Vol. 93. Num. 3. p. 947-956. 2002.
-Hartmann, U.; Mester, J. Training and overtraining markers in selected sport events. Med Sci Sports Exerc. Vol. 32. Num. 1. p. 209-215. 2000.
-Hellhammer, D.H.; Wüst, S.; Kudielka, B.M. Salivary cortisol as a biomarker in stress research. Psychoneuroendocrinology. Vol. 34. Num. 2. p. 163-171. 2009.
-Hoogeveen, A.R.; Zonderland, M.L. Relationships between testosterone, cortisol and performance in professional cyclists. International Journal of Sports Medicine. Vol. 17. Num. 6. p. 423-428. 1996.
-Hynynen, E.; Uusitalo, A.; Konttinen, N.; Rusko, H. Cardiac autonomic responses to standing up and cognitive task in overtrained athletes. Int J Sports Med. Vol. 29. Num. 7. p. 552-558. 2008.
-Impellizzeri, F.M.; Rampinini, E.; Marcora, S.M. Physiological assessment of aerobic training in soccer. Journal of Sports Science. Vol. 23. Num. 6. p. 583-592. 2005.
-Jürimäe, J.; Mäestu, J.; Purge P.l.; Jürimäe, T. Changes in stress and recovery after heavy training in rowers. Journal of Science and Medicine in Sport. Vol. 7. Num. 3. p. 335-339. 2004.
-Kazdin. A.E. Reactive self-monitoring: the effects of response desirability, goal setting, and feedback. Journal of Consulting Clinical Psychology. Vol. 42. Num. 5. p. 704-716. 1974.
-Kellmann, M. Preventing overtraining in athletes in high-intensity sports and stress/ recovery monitoring. Scand J Med Sci Sports. Vol. 20. Num. 2. p. 95-102. 2010.
-Mäestu, J.; Jürimäe, J.; Kreegipuu, K.; Jürimäe, T. Changes in perceived stress and recovery during heavy training in highly trained male rowers. Sport Psychologist. Vol. 20. Num. 1. p. 24-39. 2006.
-Main, L.C.; Dawson, B.; Grove, J.R.; Landers, G.J.; Goodman, C. Impact of training on changes in perceived stress and cytokine production. Research of Sports Medicine. Vol. 17. Num. 2. p. 121-132. 2009.
-Mcardle, W.D.; Katch, F.I.; Katch, V.L. Fisiologia do exercício –energia, nutrição e desempenho humano. 5ª Edição, Rio de Janeiro. Guanabara Koogan. 2003.
-Moher, D.; Liberati, A.; Tetzlaff, J.; Altman, D. G.; Prisma Group. Preferred Reporting Items for Systematic Reviews and Meta-Analyses: the PRISMA Statement. BMJ (Clinical Research ed.). Vol. 6. Num. 7. p. 339:b2535. 2009.
-Moreira, A.; Gomes, R.V.; Capitani, C.D.; Lopes, C.R.; Santos, A.R.; Aoki, M.S. Training intensity distribution in young tennis players. International Journal of Sports Science & Coaching. Vol. 11. Num. 6. p. 1-24. 2016.
-Nederhof, E.; Lemmink, K. A.; Visscher, C.; Meeusen, R.; Mulder, T. Psychomotor speed: possibly a new marker for overtraining syndrome. Sports Med. Vol. 36. Num. 10. p. 817-828. 2006.
-O’Connor, P. J.; Morgan, W. P.; Raglin, J. S.; Barksdale, C. M.; Kalin, N. H. Mood state and salivary cortisol levels following overtraining in female swimmers. Psychoneuroendocrinology. Vol. 14. Num. 4. p. 303-310. 1989.
-Papacosta, E.; Nassis, G.P. Saliva as a tool for monitoring steroid, peptide and immune markers in sport and exercise science. Journal of Science and Medicine in Sport. Vol. 14. Num. 5. p. 424-434. 2011.
-Purge, P.; Jurimae, J.; Jurimae, T. Hormonal and psychological adaptation in elite male rowers during prolonged training. J Sports Sci. Vol. 24. Num. 10. p. 1075-1082. 2006.
-Raglin, J.S.; Koceja, D.M.; Stager, J.M.; Harms, C.A. Mood, neuromuscular function, and performance during training in female swimmers. Medicine Science of Sports Exercise. Vol. 28. Num. 3. p. 372-377. 1996.
-Saw, A.E.; Main, L.C.; Gastin, P.B. Monitoring the athlete training response: subjective self-reported measures trump commonly used objective measures: a systematic review. British Journal of Sports Medicine. p. 1-13. 2015.
-Seiler, K.S.; Kjerland, G.Ø. Quantifying training intensity distribution in elite endurance athletes: is there evidence for an ‘‘optimal’’ distribution? Scand J Med Sci Sports. Vol. 16. Num. 1. p. 49-56. 2006.
-Seiler, S.; Tonnessen, E. Intervals, thresholds, and long slow distance: the role of intensity and duration in endurance training. Sportscience. Vol. 13. p. 32-53. 2009.
-Smith, D.J. A framework for understanding the training process leading to elite performance. Sports Medicine. Vol. 33. Num. 15. p. 1103-1126. 2003.
-Willmore,J.H.;Costill, D.L. Fisiologia do Esporte e do Exercício. 2ª edição. São Paulo: Manole.2001.
-Ziemann, E.; Zembroń-Lacny, A.; Kasperska, A.; Antosiewicz, J.; Grzywacz, T.; Garsztka, T.; Laskowski, R. Exercise Training-Induced Changes in Inflammatory Mediators and Heat Shock Proteins in Young Tennis Players. Journal of Sports Science and Medicine. Vol. 12. Num. 2. p. 282-289. 2013.
Authors who publish in this journal agree to the following terms:
- Authors retain the copyright and grant the journal the right of first publication, with work simultaneously licensed under the Creative Commons Attribution License BY-NC which allows the sharing of the work with acknowledgment of the authorship of the work and initial publication in this journal.
- Authors are authorized to enter into additional contracts separately for non-exclusive distribution of the version of the work published in this journal (eg, publishing in institutional repository or book chapter), with acknowledgment of authorship and initial publication in this journal.
- Authors are allowed and encouraged to post and distribute their work online (eg, in institutional repositories or on their personal page) at any point before or during the editorial process, as this can bring about productive change as well as increase impact and impact. citation of published work (See The Effect of Free Access).