Chronic effects of hydrogen response in normant women
Abstract
The purpose of the present study was to investigate the chronic effects of regular running exercise on hemodynamic response in normotensive women in academy of gymnastics. Thirty-three women were submitted to a 30-min running protocol between 70% and 80% of the reserve heart rate. Hemodynamic measurements, systolic blood pressure (SBP) and diastolic blood pressure (DBP) and heart rate (HR) were carried out before and after of three months of running training by Student t test for the dependent variables. All tests assumed α = 0.05. Significant differences were recorded between all hemodynamic measurements, SBP (114.7 ± 12.4 mmHg Vs 109.0 ± 11.3 mmHg, p < 0.01), DBP (74.7 ± 9.7 mmHg Vs 68.2 ± 9.1, p = 0.01) and HR (81.8 ± 13.4 bpm Vs 74.1 ± 9.4 bpm, p < 0.01) when compared to the effect of three months of running training. The results of the present study have showed the benefits of the effect of running training as an improvement in cardiovascular health.
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