Effects of 12 weeks of physical training on anthropometric profile, blood pressure, fasting glucose, and functional autonomy of hypertensive elderly women
Abstract
The aim of this study was to evaluate the anthropometric profile, functional autonomy and aerobic capacity of hypertensive elderly assisted by the Araguari State Health Promotion Program. Physical training consisted of warm-up, main part and return to calm Before and after 12 weeks of physical training, the volunteers underwent anthropometric evaluation, functional autonomy, and blood collection to assess fasting glucose levels. Data normality was verified by the Shapiro-Wilk test. Student's t-test of one sample was used to verify the differences between the moments (pre vs post) of the intervention, having significance when p <0.05. After 12 weeks of intervention, body mass reduction (p = 0.001), body mass index (p = 0.001), neck circumference (p = 0.001), chest (p = 0.001), waist (p = 0.005), abdomen (p = 0.001), hip (p = 0.001) fat body mass (p = 0.001), body fat percentage (p = 0.001), fasting glucose (p = 0.001), systolic blood pressure (p = 0.03) at the time of C10 (p = 0.001), LPS (p = 0.001), LPDV (p = 0.01), LCLC (p = 0.001) and body muscle mass increase (p = 0.04). A 12-week physical training program is effective in improving the anthropometric profile, blood pressure, fasting glucose, and functional autonomy of hypertensive older adults.
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