Effect hypotension after aerobic exercise and resistance training and normotensive individuals

  • Daniel Simões de Jesus Programa de Pós Graduação Lato Sensu em Fisiologia do Exercí­cio - Prescrição do Exercí­cio da Universidade Gama Filho - UGF
  • Krystiane Mohr Programa de Pós Graduação Lato Sensu em Fisiologia do Exercí­cio - Prescrição do Exercí­cio da Universidade Gama Filho - UGF
  • Eduardo Rebelato Universidade de São Paulo - Instituto de Ciências Biomédicas - ICB-USP
Keywords: Hypotension, Blood pressure, Exercise

Abstract

After several studies, it's known that physical exercise promotes a hypotension after exercise, becoming an important procedure in the treatment and even in preventing non-pharmacological blood pressure both in normotensive and in hypertensive individuals. This study has shown the analysis and verify the values of systolic blood pressure (SBP) and diastolic (DBP) after aerobic exercise and endurance. The study, conducted with seven individuals with normal males, physically active, SEM: 118 ± 8mmhg SBP and DBP 80 ± 0mmhg. Were carried out two separate exercises, aerobic exercise, with 25 minutes in ergometric treadmill with 70% of heart rate training (FCT) and exercise endurance at 60% of 1RM, and performed as a circuit, using seven years, divided into members upper and lower. Blood pressure and heart rate were measured before exercise, immediately after and every 10 minutes in a period of 60 minutes, and blood pressure measured by the auscultatory method and heart rate monitor with heart rate. We observed a reduction in SBP and DBP after exercise in relation to pre-exercise, presented a reduction of the PA from 30 ° in the minutes of aerobic exercise and from 50 minutes in exercise endurance.

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Published
2011-12-29
How to Cite
Jesus, D. S. de, Mohr, K., & Rebelato, E. (2011). Effect hypotension after aerobic exercise and resistance training and normotensive individuals. Brazilian Journal of Exercise Prescription and Physiology, 3(18). Retrieved from https://www.rbpfex.com.br/index.php/rbpfex/article/view/205
Issue
Vol. 3 No. 18 (2009)
Section
Scientific Articles - Original

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