Motivational factors of women of middle age and elderly practicing functional training
Abstract
Aging is a natural process that is part of human life and is often accompanied by an inactive lifestyle. The participation and continuity of physical exercises such as functional training (TF) is directly associated with the motivation of the individual practitioner, which is characterized as a voluntary action directed to environmental and personal factors. The aim of the present study was to analyze the motivational factors that led middle and senior women to join the practice of a TF project in Ouro Branco-MG. It is a study of an applied nature, as for the descriptive objectives and as for the procedure, it was a case study. The sample consisted of 10 practitioners of the functional training project, all of whom were female, aged 45 to 65 years (56.5 ± 5.8 years). The data collection instrument was the Inventory of Motivation for the Practice of Physical Activities IMPRAF-54, with questions related to the motivations for the practice of physical activity. The normality of the data was tested using the Shapiro-Wilk test. The raw scores were treated with the Kruskal-Wallis test, followed by Tukey's Post-Hoc, the percentile values were treated with the Anova One Way test, with Tukey's Post-Hoc. It was observed that Health was the factor that most influences the adherence of middle and third age women to the practice of a TF project in Ouro Branco-MG, showing that they consider functional training as an alternative for the search for health.
References
-Alencar, G. P.; Marin, J. L. O.; Lima, L. E. M.; Teixeira, C. V. L. S. Perfil de praticantes de treinamento funcional de Campo Grande-MS. Revista Brasileira de Fisiologia do Exercício. Vol.17. Núm. 2. p. 80-85. 2018.
-Balbinotti, M. A. A.; Barbosa, M. L. L. Inventario de Motivação a Prática Regular de Atividade Física (IMPRAF-54). Porto Alegre: Laboratório de Psicologia do Esporte. Universidade Federal do Rio Grande do Sul. Reio Grande do Sul. 2006.
-Bloom, D. E.; Chatterji, S.; Kowal, P.; Lloyd-Sherlock, P.; McKee, M.; Rechel, B.; Rosenberg, L.; Smith, J. A. Macroeconomic implications of population ageing and selected policy responses. The Lancet. London. Vol. 385 p. 649-657. 2017.
-Brasil. Ministério da Saúde-MS. Envelhecimento no Brasil: dados epidemiológicos. Brasília-DF. 2017. Disponível em: https://www.saude.gov.br. Acesso em: 26/03/2020.
-Cardoso, A. Fatores motivacionais de idosos associados à prática regular de exercícios físicos. Dissertação de Mestrado. Universidade Estadual Paulista. Rio Claro 2014.
-Cavalli, A. S.; Garcia, G. P.; Ricardo, A. C.; Ribeiro, J. A. B.; Cavalli, M. O. Fatores motivacionais de idosos praticantes em um projeto universitário de Educação física. Estudos interdisciplinares sobre envelhecimento. Porto Alegre. Vol. 24. edição especial. p. 11-25. 2019.
-Fechine, B. R. A.; Trompieri, N. Processo de Envelhecimento: As principais alterações que acontecem com o idoso com o passar dos anos. Inter Science Place Revista Científica Internacional. Campos dos Goytacazes. Vol. 1. Núm. 7. p. 106-132. 2013.
-Freitas, E. V.; Py, L. editores. Tratado de geriatria e gerontologia. 4ª edição. Rio de janeiro. Guanabara Koogan. 2016. p. 1696.
-IBGE. Instituto Brasileiro de Geografia e Estática. Envelhecimento populacional no Brasil: dados estatísticos. Brasília-DF. 2017.
-Meurer, S. T.; Benedetti, T. R. B.; Mazo, G. Z. Fatores motivacionais de idosos praticantes de exercícios físicos: um estudo baseado na teoria da autodeterminação. Estudos de Psicologia. Campinas. Vol. 17. Núm. 2. p. 299-303. 2012.
-OMS. Organizacional Mundial de Saúde. Informe mundial sobre envelhecimento e saúde. 2015.
-OMS. Organizacional Mundial de Saúde. Informe mundial sobre envelhecimento e saúde. 2018.
-Santos, J. N. Fatores motivacionais para a prática do treinamento funcional em uma academia da cidade de João Pessoa-PB: uma abordagem descritiva. TCC. Universidade Federal da Paraíba. João Pessoa. 2019.
-Silva-Grigoletto, M. E.; Brito, C. J.; Heredia, J.R. Functional training: functional for what and for whom? Revista Brasileira de Cineantropologia e Desempenho Humano. Vol. 16. Núm. 6. p. 714-719. 2014.
-Teixeira, C. V. L. T.; Evangelista, A. L. Treinamento funcional e core training: definição de conceitos com base em revisão de literatura. Lecturas Educacion Fisica y Deportes. Buenos Aires. Ano 18. Núm. 188. p. 188. 2014.
Copyright (c) 2022 Emanuelly Victoria Caetano Rodrigues, Lucas Rogério dos Reis Caldas
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
Authors who publish in this journal agree to the following terms:
- Authors retain the copyright and grant the journal the right of first publication, with work simultaneously licensed under the Creative Commons Attribution License BY-NC which allows the sharing of the work with acknowledgment of the authorship of the work and initial publication in this journal.
- Authors are authorized to enter into additional contracts separately for non-exclusive distribution of the version of the work published in this journal (eg, publishing in institutional repository or book chapter), with acknowledgment of authorship and initial publication in this journal.
- Authors are allowed and encouraged to post and distribute their work online (eg, in institutional repositories or on their personal page) at any point before or during the editorial process, as this can bring about productive change as well as increase impact and impact. citation of published work (See The Effect of Free Access).
