Double product in carried through exercises of force in two different speeds
Abstract
Introduction: Although the current literature have dates showing that the blood rate pressure in resistance exercise is bigger than aerobic exercise, some questions need to be illuminated yet, as possible differences of blood rate pressurein resistance exercise made in different speeds. Goal: To compare the blood rate pressureon resistance exercise into 1010 and 4020 speed. Methodology: It is a descriptive research with 4 men (21.8 age). They accomplished tree sets of 30s with two minutes rest between sets in two machines for legs (leg 45º and knee extension), and two for arms (peck deck and Pulley). At first day the exercises were accomplished in 1010 speedand 48hs after in 4020 speed. Heart rate measurements and blood pressure were taken immediately after the 3rd set of each exercise. An sphygmomanometerand cardiac monitor were used. Results: was found a blood rate pressureof 25118.6 to 1010 speedsand 22569.5 to 4020 speeds. That systolic blood pressure was similar in both speeds (159.9 mmHg and 156.3mmHg to 1010 and 4020 respectively). In the other hands, the heart ratewas higher in 1010 (166.9 bpm) than 4020 (143.4 bpm). Conclusion: we ended that theblood rate pressurewas higher in the faster exerciseshowever, the decisive factor was the higher heart ratein the 1010 speeds.
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