Effect sharp hipotensor in a session of training for superior and other members for inferior members: a study of case
Abstract
Objective: This study’s objective is to examine the blood pressure response after a session of resisted training for superior members and another one for inferior members in a hypertensive individual with his/her hypertension controlled through medication. Materials and methods: a white skinned, sedentary, fifty-year-old woman, weighing 70,4 kilograms, and 1m 71 cm height. The study was performed in two days with 48 hours intervals between superior and inferior members sessions, with BP measurement before and immediately after the training, and every 5 minutes, during 60 minutes. Results: The study has identified that systolic (SBP), and diastolic blood pressure (DBP) remained with lower values than the ones verified before the training, except in the 45 and 55 minutes after the superior members training, in which the SBP and the DBP had a decrease if compared to the values measured at rest. Discussion: After the end of a training session the blood pressure can have a decrease lower than the values checked before the training, what features the post-exercise hypotension (PEH). Thus, the bigger magnitude andthe duration of the (PEH) more efficient the non-pharmacological strategy for the reduction of the BP at rest. Conclusion: It was observed that BP values are lower than the ones measured at rest; however, in the inferior members the decrease is larger, probably because of the quantity of musculature involved.
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