Influence of strength training in older in cell modulation satellite: a systematic review
Abstract
The natural processes of aging causes decrease such as muscle mass, bone mineral density, strength, where there is a reduction in the number of satellite cells (CS). The strength training (ST) is presented as responsible for causing muscle damage, which will undergo repair through the performance of thesecells. The objective of the study is to analyze, in the form of systematic review, the influence of TF in the modulation of CS in the elderly. We performed a literature search that examined the influence of TF and CS increased in the elderly, directed theperiod 2000 through 2013. The research was conducted in the electronic databases PubMed / Medline, Lilacs, SciELO, which were not included items that were not original, dissertassões, theses, were not in English and Portuguese, were not within the period nor accessed in full. A total of 4 articles were selected. Were identified by comparing the pre and post-workout, the values found (number and percentage) of CS obtained increases in each sample analyzed. Both the effect of a single session of TF -when evaluated 6h and 24h after the session, and after the implementation of programs that showed variations 9-12 weeks in other studies. TF was chosen, due to various literary evidence proving its effectiveness in combating decrease caused by the aging process, especially muscle mass and values of CS. From the observations, it seems that the TF shown effective in promoting gains in the numbers and percentages of CS, when seniors were analyzed so as acute and chronic.
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