Influence of the type of training performance athletes of runners through the economy running

  • Cleyton Salvego Santos Pós-Graduado em Fisiologia do Exercí­cio: Prescrição do Exercí­cio, Brasil
  • Antonio Coppi Navarro Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercí­cio, Brasil.
Keywords: Running economy, Running economy and training, Training

Abstract

The influence of certain physiological variables commonly been studiedin relation to the performance of athletes. The present study using a systematic literature reviewthataims to raise the main types of training that can influence the performance of an athlete by running economy. Various types of training are applied in order to improve performance and strength training using free weights, plyometric training and altitude training, running economy can be influenced by physiological and neuromuscular so depending on the type of training applied can yield several benefits. We conclude with this systematic review that investigated three types of training may be able to influence an athlete's performance through an improved running economy.

Author Biography

Cleyton Salvego Santos, Pós-Graduado em Fisiologia do Exercí­cio: Prescrição do Exercí­cio, Brasil

Pós - Graduando em Fisiologia do Exercí­cio - Prescrição do Exercí­cio - Universidade Gama Filho (UGF), São josé dos Campos. Formado em Educação Fí­sica - Universidade do Vale do Paraíba (UNIVAP), São José dos Campos.  Estudante de iniciação cientifica na Universidade do Vale do Paraiba, acompanhando e auxiliando em testes de campo e redação de trabalhos. Area de Conhecimento - Fisiologia do Exercí­cio. Área Especifica - Consumo de Oxigênio. 

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Published
2015-05-07
How to Cite
Santos, C. S., & Navarro, A. C. (2015). Influence of the type of training performance athletes of runners through the economy running. Brazilian Journal of Exercise Prescription and Physiology, 9(52), 147-158. Retrieved from https://www.rbpfex.com.br/index.php/rbpfex/article/view/743
Issue
Vol. 9 No. 52 (2015)
Section
Scientific Articles - Original

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