Effects of swimming training and creatine supplementation on blood levels of mice lactate
Abstract
Introduction: The use of ergogenic resources associated with the exercise protocols is a crescent, seeking the increased sports performance and aesthetic benefits. Objective: To demonstrate the potential of swimming training protocol and creatine supplementation to alter blood levels of lactate mice. Materials and methods: Swimming training associatedwith creatine supplementation and subsequent effort test on a treadmill to collect lactate. Discussion: Creatine supplementation can act increasing creatine phosphate in muscle, favoring this metabolism and decreasing the formation of lactate. Results: Decrease in blood lactate levels in the group that swimming and the swimming associated with the use of creatine group. Conclusion: With the results we have concludedthat the exercise protocol involving the mode of swimming shows the decreasing potentialofthe accumulation of mice lactate on bloodand creatine supplementation associated with the training protocol enhances the reduction in the accumulation of blood levels of lactate.
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